Personalized dietary consultation to help you create a balance eating habits and achieve your health goals.
A plan tailored to your nutrition needs and lifestyle preferences and changes
Gain knowledge about portion control and other nutritional choices
Simple strategies help you maintain a healthy eating habit in the long term
Eating well shouldn’t be confusing or complicated. Our dietary consultation services focus on optimizing your diet in a way that's easy and sustainable.
Perfect for those just beginning their wellness journey.
-1 lifestyle coaching session per week
-Basic dietary consultation
-Habit tracking tools
-Email support
A balanced option for steady, guided transformation.
-2 coaching sessions per week
-Personalized meal guidance & adjustments
-Access to fitness templates
-Weekly progress check-ins
-Priority email + messaging support
For those ready to commit to a full lifestyle upgrade.
-3 coaching sessions per week
-Fully customized nutrition and workout planning
-Daily accountability check-ins
-Voice/video message access to your coach
-Monthly progress reports
-Exclusive access to live Q&A and webinars
Time2Manifest is a UK based wellness initiative dedicated to helping individuals manage weight and improve overall health through expert guidance, science-backed solutions, and compassionate care.